Unhealthy snacks linked to Facebook

USING Facebook could make you more likely to eat unhealthy snacks. That’s the finding by researchers from Columbia University and the University of Pittsburgh (USA) who say that regular contact with friends on the social network site left users with higher levels of self-esteem but lower levels of self-control.

The found that people were more likely to snack on unhealthy food once they had logged off – particularly if they had been chatting with close friends.

The team used five experiments on the behaviour of Facebook users to see how it affected them when they were offline. The studies suggested there was a link between the use of the website and poor self-control over what they ate and how much money they spent, particularly when socialising with close friends.

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