Enjoying the outdoor life

FOLLOWING a long, hot summer, the Mediterranean’s cooler autumn months provide outdoor enthusiasts with some of the best walking conditions that Europe has to offer.

People can enjoy stunning vistas from cliff top paths, catch their breath in the shade of ancient olive groves and cool cobbled streets, enjoy a lunch of fresh bread and local cheese overlooking island-studded coastlines.

As people venture further away from the crowded honey pots of the coast, they will find old villages bursting with culture and character.

In the winter months, the Mediterranean heat is broken by the storm season. People should be prepared for heavy downpours and blustery winds with lightweight fleeces and waterproofs. Sturdy and supportive soles are a must for staying safe on rough ground whilst breathable, high quality fabrics are vital for keeping feet cool and comfortable on warm days.

And these days it is easy to get the best quality clothing without having to trek around the shops. Online companies like Cotton traders offer a huge variety of clothing items that can be delivered straight to your door.

Cotton Traders offer easy and efficient online ordering and a 4 day delivery service on in-stock items for only £6.95. More information: cottontraders.com. Customers will find all the latest news, collections and promotions, full details on overseas delivery and the opportunity to enjoy 10 per cent off their first order.

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