Health and Beauty

Simple and easy ways to look amazing with absolutely no make-up

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Did you know that you can look amazing with no make-up at all? Follow the tips in this article to find out how to let your skin breathe while looking radiant and healthy.

Exfoliate

Exfoliate the skin on your face about once a week. Avoid doing it every day, as this could irritate your skin. You can buy exfoliating products, but homemade ones also do the job just fine.

Moisturise

Moisturising helps to prevent both dryness and oiliness. Apply in the morning and at night to allow your skin to retain moisture and have a healthy glow. Also, remember to drink plenty of water.

Take care of your smile

One of the most important aspects of a healthy face is your teeth. Regular visits to the dentist and good dental hygiene are a must.

Use sunscreen

The sun is responsible for many of the spots that appear on the face and skin with age. These make the face look aged and tired. Make-up may not be essential, but sunscreen is, even on cloudy days. 

Take care of your eye contour

In many cases, dark circles under the eyes are due to a lack of hydration, so using some eye cream may help to diminish their appearance. Avoid touching the skin around your eyes too much, as it is thinner and more easily wrinkled.

Get enough sleep

We all know about the concept of ‘beauty sleep’. Some people think that they can function perfectly well on little sleep, but this is not true. Ideally, you should get seven to eight hours of sleep a night for a healthy body and mind.


Thank you for taking the time to read this article, do remember to come back and check The Euro Weekly News website for all your up-to-date local and international news stories and remember, you can also follow us on Facebook and Instagram.

Tamsin Brown

Originally from London, Tamsin is based in Malaga and is a local reporter for the Euro Weekly News covering Spanish and international news. Got a news story you want to share? Then get in touch at editorial@euroweeklynews.com.



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