Little-known free perks on economy flights revealed
By Molly Grace • Published: 11 Oct 2025 • 23:39 • 3 minutes read
Most full-service international airlines flying from Spain include meals and beverages. Photo credit: Yaroslav Astakhov/Shutterstock
Flying economy doesn’t have to mean a bare-bones experience. Many airlines still provide complimentary amenities that can make even long-haul flights more comfortable. From short European hops to overnight intercontinental journeys, knowing what is included in your ticket can save both money and stress.
Surprisingly, travellers are often unaware of services already available to them at no extra cost, ranging from blankets and pillows to in-flight meals and entertainment. Understanding these inclusions can transform a standard economy flight into a far more pleasant journey.
Complimentary Items Available in Economy
Headphones and Entertainment
Many airlines provide free headphones for in-flight entertainment. Iberia, for instance, supplies headphones on long-haul flights to destinations such as London, New York, and Buenos Aires. Air Europa and Lufthansa also offer headphones for movies, music, and TV shows on international routes. On European short-haul flights, headphones may not always be provided, but passengers can usually plug their own devices into the entertainment system or bring personal devices loaded with media. Taking advantage of these free headphones can significantly improve the in-flight experience without needing to pack your own.
Pillows and Blankets
Long-haul flights often come with complimentary pillows and blankets. British Airways provides these on flights over six hours, as do Iberia and Air France on overnight journeys. Pillows and blankets are essential for helping passengers rest in economy seating, particularly on flights to colder climates or early-morning departures. Even on some shorter European flights, airlines may offer blankets during winter months or night-time departures. Having access to these items can make the difference between a restless journey and arriving at your destination refreshed.
Amenity Kits
Amenity kits are usually available on long-haul flights and include essentials such as a toothbrush, toothpaste, eye mask, earplugs, and occasionally socks or face wipes. Airlines such as Emirates, Qatar Airways, and Singapore Airlines include small kits to improve comfort during extended flights. Even when not automatically handed out, passengers can request them from cabin crew, particularly on overnight or long-duration flights. These kits help travellers manage hygiene and rest comfortably without needing to carry all items in hand luggage.
Food and Drinks
Most full-service international airlines flying from Spain include meals and beverages. Air France, Iberia, and KLM provide meals and snacks on flights over three hours, with drinks including water, soft drinks, and sometimes wine or beer. Budget carriers such as Ryanair or Vueling, however, often charge extra for food and drinks, making it important to know what is complimentary. On long-haul flights, multiple meal services are common, including hot meals, snack options, and drinks refills. Many airlines also accommodate dietary requests if notified in advance.
Other Free Accessories
Small items such as tissues, hand wipes, and paper bags are often available from cabin crew upon request. These minor extras can improve comfort, particularly on long journeys or when travelling with children. Some airlines also provide complimentary magazines or newspapers, which can help pass the time during flights.
Airlines Offering Complimentary Economy Services
Popular airlines with flights from Spain and their included amenities:
- British Airways – Blankets, pillows, amenity kits on long-haul flights
- Iberia – Headphones, blankets, meals, and drinks on long-haul flights
- Air France – Complimentary meals, drinks, pillows, and blankets
- KLM – Headphones, drinks, and snacks on international flights
- Lufthansa – Pillows, blankets, and headphones
Many travellers flying from Spain to Europe and beyond may find that full-service carriers include more in-flight amenities than low-cost alternatives. While budget airlines keep ticket prices low, these extras can add up if purchased separately.
Tips for Maximising Complimentary Services
- Ask cabin crew politely for items not automatically provided.
- Check airline websites before travel for economy inclusions.
- Pack small personal items such as travel pillows or headphones for extra comfort.
- Request amenities early, as supplies may run out on fully booked flights.
- Use in-flight entertainment apps on personal devices if airline systems offer streaming to phones or tablets.
Why Free Amenities Matter
Even in economy class, complimentary items such as pillows, blankets, amenity kits, and in-flight entertainment can make journeys more comfortable and less stressful. Knowing what is included ensures travellers can enjoy long-haul and short-haul flights without unnecessary expenditure, making air travel more convenient and pleasant. For longer flights, having access to these items can help passengers rest better, stay hydrated, and manage jet lag more effectively.
Understanding the benefits already included in your economy ticket means you can plan what to pack and what to request onboard, allowing you to travel smarter and more comfortably. Whether flying from Madrid to London, Barcelona to New York, or Málaga to Paris, taking advantage of free services ensures that economy travel does not feel compromised.
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Molly Grace
Molly is a British journalist and author who has lived in Spain for over 25 years. With a background in animal welfare, equestrian science, and veterinary nursing, she brings curiosity, humour, and a sharp investigative eye to her work. At Euro Weekly News, Molly explores the intersections of nature, culture, and community - drawing on her deep local knowledge and passion for stories that reflect life in Spain from the ground up.
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