By EWN •
Published: 19 Nov 2023 • 15:19
A delicious and nutritious smoothie is not only a great way to start your morning and replenish your body but it can also do wonders for your skin. Here are the top five ingredients to include in your smoothie to ensure the cutest cutis.
Prebiotics soothe irritated skin: Prebiotics, compounds in certain foods that support digestion by nourishing beneficial gut bacteria, can also aid your skin. Prebiotics are available in powder form and are abundant in bananas, an essential for any smoothie
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