By Kaela • 15 October 2020 • 9:45
It’s Time To Let Go Of What Is Not Serving You. Letting go is important!
Over the past 4 weeks, I have covered how to listen to your thoughts, acknowledge what they are telling you, understand what has triggered them, and now it is time to let go of whatever it is that is holding you back from living your desired life!
The world is so noisy right now. It can sometimes feel impossible to actually understand what it is you want in life. You may feel fear for being different to what is called “the norm”. Your circle may not understand nor like your growth, therefore, you resort to going back to the old you, just to “fit in” You were not born to “fit in!”. You were born to experience your own unique life, to experience different things, and to be your own person. So please, don’t dim your own light to brighten another.
Don’t dim your light to please.
Wear your light with pride and if its too bright for some, let them go!
Fear is the only thing that hold you back from living the life you truly desire and I am here to teach you how! Here are 5 steps that will help you to let go of what is no longer serving you, and guide you to live the amazing life you truly deserve
Create a clear mental image of what life you want to live. What does it look like?What can you smell? What can you see? How does it make you feel? The more detail you give the picture, the more realistic it will feel. Now you have the mental picture, it is time to take action to make it a reality
What steps do you need to take to achieve your end result? Write each action clearly. Be specific with exactly what needs to be done. Always have your end result in your mind when creating these actions
Timeline and Deadlines
Create realistic timelines and deadlines to complete each action. Understand your own strengths, get to know yourself inside and out. Make it fun! A small reward after each action is completed will help with the motivation. Again, keep the end goal, clearly in your mind. Remember what it is you want to achieve and why!
Many people try to achieve new things. Whether it be to lose weight, reinvent their image or even try a new business. But what most do not do is ask themselves why they are doing it. Your why is so important. If you are not passionate about why you want to achieve your end goal, I can guarantee you will NOT see it through to the end. There will always be something else that comes up to take you away from what you are trying to achieve. When you think about quitting, think about why you started. If your why is big enough, no excuse will get in the way!
The life you have today is because of you. This is a hard pill to swallow for some, but it is the truth. Whether you have had bad experiences in your past, you are the one that has allowed it to create the way you are today. The sooner you take responsibility, the quicker you will be able to let go. This is your life, This is your dream. This is your goal, therefore, it is your responsibility to complete all of the above.
DO NOT DREAM YOUR LIFE. LIVE YOUR DREAM!
If you would like further assistance on a one to one or group membership, please contact me
Thank you for reading this column, “Letting go is important”. For more, visit the Euro Weekly News website.
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