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Fit Foxy
Fit Foxy

The calorie deficit theory…

Find out how to achieve the best results when and when not training

March 19, 2016 // No Comments

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Are you comfort eating?

March 10, 2016 // No Comments

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So you’ve taken up running then? Wear the correct shoes!

March 7, 2016 // No Comments

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You need self-belief to change your own body and your life

February 21, 2016 // No Comments

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Sizing up your partner… Is honesty the best policy?

February 14, 2016 // No Comments

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My top 4 diet questions

February 8, 2016 // No Comments

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Train on empty, yes or no?

January 31, 2016 // No Comments

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Ladies… Cardio exercise is not enough, you need to pick up some weights!

January 22, 2016 // No Comments

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Ever considered training with your husband/partner?

January 17, 2016 // No Comments

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